Mother Nature Provides Ways to Help You Warm up Your Home and Spend Time with Family and Friends (Carteret County News-Times)

(ARA) - As the leaves turn an array of spectacular colors and the fall winds begin to blow, it signals winter and colder temperatures are ahead. And when the weather outside grows cooler, gathering with loved ones around a warm fireplace can be delightful.

Fitness calendar (Asheville Citizen-Times)

Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.

Form & Fitness Q & A (Cyclingnews)

Got a question about fitness, training, recovery from injury or a related subject? Drop us a line at fitness@cyclingnews.com . Please include as much information about yourself as possible, including your age, sex, and type of racing or riding.

Ryan Sidebottom frustrated by latest injury (Times Online)

England will reassess the fitness of Ryan Sidebottom in Bangalore at the weekend after he was unable to bowl in the nets yesterday because of a recurrence of back trouble.

Meditative Movements(TM), State-of-the-Art Fitness Guidebook, Now Available (PR Newswire via Yahoo! Finance)

Ellie Peterson, inspirer and president of Ellie's Meditative Movements, announces the arrival of her book on how a "life gone hard" can find new direction and fulfillment.