UltimatePilatesWorkouts.com Provides Free Pilates Workouts to Support Lean Wallets and Lean Figures During the ... (PR Newswire via Yahoo! Finance)

The holidays, with all their diet-busting treats, are here, but economic uncertainty is causing cutbacks on gym memberships, personal trainers and other fitness expenses. Pilates experts Katherine and Kimberly Corp are introducing UltimatePilatesWorkouts.com , their new Web site that helps people tighten their belts in more ways than one via free, full-length exercise videos.

Open Ice: Are the big three free agents worth roster slots? (ESPN)

Sean Allen analyzes whether free agents Brendan Shanahan, Mats Sundin and Peter Forsberg deserve roster slots, and more.

Orioles announce spring training schedule (Baltimore Sun)

Pitchers, catchers to hold first workout Feb. 15; team hosts Mets for first game Feb. 25 Pitchers, catchers to hold first workout Feb. 15; team hosts Mets for first game Feb. 25 O's on Deck: Tracking prospects in the Caribbean leagues Spring training schedule Photos: '08 O's spring training

Kahuku athlete will sign on (Honolulu Advertiser)

An athletic defensive player from Kahuku High School yesterday accepted a scholarship from the University of Hawai'i football team.

Peek at the Week (Niles Herald-Spectator)

Submissions for Community Calendar are required 10 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.