UltimatePilatesWorkouts.com Provides Free Pilates Workouts to Support Lean Wallets and Lean Figures During the ... (PR Newswire via Yahoo! Finance)

The holidays, with all their diet-busting treats, are here, but economic uncertainty is causing cutbacks on gym memberships, personal trainers and other fitness expenses. Pilates experts Katherine and Kimberly Corp are introducing UltimatePilatesWorkouts.com , their new Web site that helps people tighten their belts in more ways than one via free, full-length exercise videos.

Props Add Punch to Pilates Workouts (PRWeb via Yahoo! News)

STOTT PILATES® releases final DVD titles featuring props that add variety and meet special needs for prenatal, cardio and conditioning.

Chewing the fat over extreme workouts (The Palm Beach Post)

On The Biggest Loser, contestants arrive fat and leave thin. And in between, they go through an intense fitness regimen that is, to put a good face on it, grueling.

Mortgage rescue or rip off? (CNN Money)

If mortgage lending was the Wild West during the boom years, foreclosure-prevention counseling is the lucrative new frontier of the bust.

10 Tips for Healthy Living (Carteret County News-Times)

(ARA) - With busy schedules and lifestyles, keeping your mind, body and soul healthy can be a major challenge. However, don't let the hectic pace of life keep you from living yours to the fullest. There are simple steps you can take that will leave you feeling energetic and upbeat.