Luxury fitness centers pumping up Dallas presence (Dallas Morning News)

Dallas residents may have a hard time finding an excuse not to be in shape, given a building boom for fitness centers.

Grguric, Killam look for big things in ‘09 (Goderich Signal-Star)

“Big things are coming in ‘09,” says boxer trainer Kirk Killam as high-energy music fills the basement of Total Fitness. “And big things for the end of this year.”

Fitness calendar (Asheville Citizen-Times)

Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.

A 'Well-being Routine' - the Real Key to Health (Carteret County News-Times)

(ARA) - As important as a fitness routine is to your physical health, it's just as vital to have a "well-being routine" that focuses on your mental health. Being well-rounded physically and mentally can foster balance between your work and personal lives, and help reduce everyday stress.

Study puts a total on diabetes cost: US$218 billion in the United States (C-Health)

TRENTON, N.J. - As diabetes is rapidly becoming one of the world's most common diseases, its financial cost is mounting, too, to well over US$200 billion a year in the U.S. alone.